Introduction to Off-the-Clock Work
Off-the-clock work occurs when employees perform job-related duties without receiving proper compensation. These violations include tasks done before clocking in, after clocking out, or during unpaid breaks. Common examples are checking emails, preparing workstations, attending meetings, or completing administrative tasks outside paid hours. Even seemingly minor work-related tasks, when performed regularly, can amount to significant unpaid wages.
Request Free Consultation
Why Off-the-Clock Work Is Illegal
Both federal and California labor laws clearly prohibit employers from allowing or requiring off-the-clock work. Under the Fair Labor Standards Act (FLSA) and California Labor Code, employers must pay for all hours employees are “suffered or permitted” to work. This includes overtime work and overtime pay when total hours exceed daily or weekly limits. Employers cannot ignore, discourage, or fail to record this time, even if the work is performed voluntarily.
How an Off-the-Clock Claims Lawyer Helps
An experienced off-the-clock claims lawyer assists non-exempt employees in identifying unlawful wage practices, filing claims, and recovering unpaid wages, overtime, and penalties. They can also file a lawsuit for working off the clock, if necessary. Attorneys also protect workers from retaliation and ensure compliance with both state and federal wage laws.
Why Understanding the Law Matters
Knowing your rights regarding off-the-clock work empowers you to recognize violations and take timely action. Awareness helps prevent exploitation, encourages fair treatment, and upholds workplace integrity, ensuring a fair wage for all. ARCH Legal is dedicated to helping you secure the compensation you have rightfully earned through skilled legal advocacy.
Understanding Wage and Hour Laws for Off-the-Clock Work
The Fair Labor Standards Act establishes nationwide minimum wage, overtime pay, and compensable work-hour standards. Under the FLSA, which includes provisions for federal minimum wage, employers must pay employees for all hours worked, including time spent performing job-related duties before or after scheduled shifts.
Any work “suffered or permitted” by the employer — whether explicitly authorized or not — must be compensated. Failing to pay for this time constitutes an off-the-clock violation, subjecting employers to liability for back wages, overtime premiums, and penalties.
California Laws Expanding Employee Protections
California labor laws go even further than federal standards, providing stronger protections for employees. The state’s Wage Orders and Labor Code broadly define compensable time to include activities under the employer’s control, particularly affecting non-exempt workers. California’s reporting time and meal break regulations also help ensure workers are not penalized for employer-driven scheduling or administrative duties performed off the clock.
What Counts as Compensable Time
Compensable time includes required training, pre-shift preparation, equipment setup, mandatory meetings, and after-hours communications such as responding to calls or emails. If an employee cannot use the time freely for personal purposes, it generally qualifies as paid work time.
How Violations Lead to Lawsuits
Off-the-clock violations often lead to wage-and-hour lawsuits when employers fail to track or pay for all work performed. These cases can result in substantial settlements, penalties, and class-action claims, ensuring employees recover wages unlawfully withheld.
Rounding Time Punches and Wage Loss
California law allows time-rounding only when the system is neutral both on its face and in practice. Employers may round to the nearest preset increment — such as 5, 10, or 15 minutes —but the practice cannot consistently reduce employee pay.
In reality, many rounding systems favor the employer by trimming minutes from the start or end of shifts, leading to undercompensation over time. Even small daily losses can accumulate into significant unpaid wages, missed overtime, and inaccurate meal-period calculations.
Recent California cases have narrowed the legality of rounding. Courts have held that if an employer uses electronic timekeeping capable of capturing exact minutes worked, rounding may be unnecessary and unlawful when it results in systematic pay loss. Workers who clock in a few minutes early or clock out a few minutes late may still lose compensation if the rounding always moves their time downward.
Improper rounding can lead to claims for unpaid wages, overtime, penalties, and class-action liability.

Employer Responsibilities and Off-the-Clock Policies
California’s off-the-clock work law means employers must establish clear, written policies that prohibit unpaid labor. These policies should require employees to record all hours worked and to provide clear procedures for reporting extra time spent on job-related duties.
Maintaining Accurate Timekeeping and Full Compensation
Accurate timekeeping is essential for compliance with wage and hour laws. Employers must use reliable time-tracking software and systems to record start times, end times, and breaks, ensuring all compensable hours are recorded. Employees must be paid for every minute spent performing work-related activities, including preparation, cleanup, or required communications outside regular hours.
Consequences of Ignoring Violations
Employers who allow or fail to prevent off-the-clock work can face significant legal and financial consequences. Violations, including not compensating for post-shift work, may result in back pay awards, statutory penalties, interest, attorney’s fees, and class-action exposure. Repeated or willful violations can also trigger investigations by the California Labor Commissioner or the U.S. Department of Labor.
Training Managers for Compliance
Proper training of supervisors and managers is critical. Employers must educate management on lawful scheduling and recording practices, and on how to respond when employees report unpaid work. Proactive compliance helps protect both employees’ rights and the employer’s legal standing.
Recovering Unpaid Wages and Legal Remedies
Did you perform off-the-clock work at your job? You have legal recourse and may be entitled to compensation. Employees who have performed off-the-clock work without compensation can file a formal complaint with the California Labor Commissioner’s Office (DLSE) or the U.S. Department of Labor (DOL).
The process typically involves submitting a wage claim form detailing work hours, pay rates, and unpaid tasks. Supporting documentation such as timecards, schedules, pay stubs, or emails strengthens the claim. Once filed, the agency may hold a conference or hearing to determine unpaid wages and issue an order for recovery.
Pursuing an Off-the-Clock Lawsuit
If administrative remedies fail or larger damages are involved, employees can file a civil lawsuit with the help of an experienced employment attorney. A private action allows workers to seek full compensation, statutory penalties, and damages for retaliation or emotional distress. Class actions may be appropriate when multiple employees are affected by similar wage violations.
Compensation Available for Employees
Successful claims can result in recovery of unpaid wages, overtime pay, waiting time penalties, attorney’s fees, and accrued interest. Some cases also award liquidated damages equal to the unpaid wages owed.
ARCH Legal Will Fight for You
ARCH Legal’s attorneys carefully investigate each case, collect compelling evidence, and represent employees through every stage of the recovery process. We are dedicated to holding employers accountable and ensuring workers receive every dollar they’ve earned for off-the-clock labor.
ARCH Legal’s Proven Record of Success
ARCH Legal has a proven track record of helping employees recover compensation for off-the-clock work and has obtained more than $300 million in employment-related settlements and litigation. Our team combines deep legal knowledge with personalized advocacy, guiding clients through every step — from documentation to resolution. We take an aggressive yet compassionate approach, ensuring employers are held accountable and workers receive every dollar they’ve earned.
If you’ve performed off-the-clock work without pay, contact ARCH Legal today to discuss your rights and options for recovery.
Why Work with an Off-the-Clock Claims Lawyer
Wage and hour laws are detailed and often confusing. Employers may unintentionally — or deliberately — violate labor laws by failing to pay for all hours worked. An off-the-clock claims lawyer helps employees navigate these complex legal standards under both the Fair Labor Standards Act and California’s Labor Code, ensuring no unpaid time is overlooked. With our legal support, you can identify violations, calculate owed compensation, and pursue claims efficiently and effectively.
Legal Strategies to Hold Employers Accountable
An experienced off-the-clock claims attorney knows how to build a strong case using time records, communications, and witness testimony. Lawyers can file administrative complaints or civil lawsuits, negotiate settlements, and demand full payment for unpaid wages, overtime, and penalties. Legal representation also provides protection against employer retaliation, safeguarding the employee’s job security while enforcing labor rights.
Frequently Asked Questions
What are common examples of off-the-clock work?
Off-the-clock work includes any job-related tasks performed before, after, or between scheduled hours without pay. Common examples are setting up workstations, logging into computer systems, cleaning or closing after shifts, attending unpaid meetings, loading or unloading materials, and answering work emails or calls outside normal hours. Even short tasks, such as donning required uniforms or equipment, may qualify. Under California and federal law, employers must pay employees for all time spent under their control or performing work duties.
Is my employer required to pay me for tasks before or after my scheduled shift?
Yes. If you perform work before or after your official schedule — such as preparing materials, checking emails, setting up equipment, or locking up at day’s end—your employer must pay you for that time. The law defines “hours worked” as any time an employee is under the employer’s direction or control, regardless of schedule. Employers cannot avoid paying wages by labeling these duties as “voluntary” or “minor.” Even short pre- or post-shift tasks can accumulate into significant unpaid time.
Do I have to be paid for mandatory training or meetings?
Yes. Time spent in mandatory training sessions, meetings, or required orientations counts as compensable work time. If attendance is required, directly related to your job, or conducted during regular work hours, you must be paid your normal or overtime rate. This includes safety meetings, staff briefings, and compliance seminars. Unpaid training is only lawful when attendance is truly voluntary, outside working hours, and unrelated to your job duties. Employers must accurately record this time and cannot require employees to work “off the clock.”
Can my employer require me to check emails or take calls after hours without pay?
No. If your employer expects or allows you to read emails, answer messages, or take work calls after hours, that time must be compensated. Off-the-clock electronic communications are treated the same as in-person work. Even brief after-hours responses, along with unrecorded lunch breaks, can add up, especially when they occur regularly. California law and the federal Fair Labor Standards Act (FLSA) require employers to pay for all time an employee works, whether on-site or remotely. Employers should implement clear boundaries and policies to prevent unpaid digital labor.
What evidence do I need to prove an off-the-clock claim?
Strong evidence includes detailed notes of dates, times, and tasks performed off the clock, along with schedules, timecards, emails, text messages, or witness statements confirming the extra work. Pay stubs and job descriptions can also support your case. Even if an employer’s records don’t show the extra hours, employees’ credible testimony often suffices. Keep contemporaneous logs or screenshots of communications showing after-hours work. The burden is on the employer to maintain accurate time records.
How far back can I claim unpaid wages for off-the-clock work?
In California, employees generally have three years from the date of the violation to file a wage claim with the Labor Commissioner, or four years if filing a civil lawsuit under breach-of-contract or unfair-business-practices laws. For federal claims under the FLSA, the statute of limitations is two years, extended to three years for willful violations. Acting promptly helps preserve records and witness statements. Employees may recover unpaid wages, overtime, interest, and penalties for the entire recovery period.
Can my employer retaliate against me for filing an off-the-clock claim?
No. Retaliation for asserting your right to unpaid wages is illegal. Your employer cannot fire, demote, discipline, reduce hours, or otherwise punish you for reporting off-the-clock violations, filing a claim, or cooperating with an investigation. California Labor Code sections 98.6 and 1102.5, as well as federal law, strictly prohibit retaliation. Employees who experience adverse actions after making a complaint can file a retaliation claim, seeking reinstatement, back pay, and additional damages. Protect yourself by keeping written records of communications, performance reviews, and any changes in treatment following your complaint.
What damages can I recover in an off-the-clock lawsuit?
Employees who win an off-the-clock case can recover unpaid wages for all hours worked, overtime premiums, interest, and statutory penalties. In California, workers may also be entitled to “waiting time” penalties if the employer willfully failed to pay final wages. Depending on the claim, additional damages may include attorney’s fees, liquidated damages equal to unpaid wages, and compensation for emotional distress or retaliation. Employers found to engage in systematic wage theft can face class-action exposure or civil penalties.
How can an employment lawyer help with my off-the-clock claim?
An employment lawyer can evaluate your situation, identify wage violations, and guide you through the claim or litigation process. They help collect and preserve evidence, calculate owed wages and penalties, and represent you in hearings or negotiations with your employer. Skilled off-the-clock claims lawyers understand wage and hour laws, procedural requirements, and employer defense tactics. They can also file retaliation claims or class actions when violations affect multiple workers.
Are salaried employees eligible to file off-the-clock claims?
Yes, if they are misclassified as exempt or their duties do not meet the exemption criteria. Many salaried non-exempt employees are still non-exempt under California and federal law, meaning they must be paid for all hours worked and receive overtime when applicable. Job titles alone don’t determine exemption; the actual duties and compensation structure do. Salaried employees often perform extra tasks after hours without realizing they’re entitled to be paid for them.
Our acknowledgement








Have you suffered harassment or discrimination in the workplace?
Find The Right Attorney For Your Case
Contact ARCH Legal today to speak with an experienced employment law attorney dedicated to protecting your workplace rights. Whether you’re facing discrimination, retaliation, or wage violations, our team is ready to help. Call, email, or schedule a free consultation to discuss your case and explore your legal options.